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Sunday, March 8, 2015

Oven-fried Chicken

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 4 boneless skinless chicken breasts
  • 1/4 cup mayonnaise
  • 2 teaspoons fresh lime juice
  • 1/2 teaspoon lime zest, grated
  • 1 teaspoon chili powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 cup breadcrumbs
  • 1/4 cup chopped fresh cilantro

Recipe

  • 1 preheat oven to 425°f place rack on baking sheet; spray rack with nonstick spray. wash hands. combine mayonnaise, lime juice, lime zest, chili powder, salt and pepper in bowl. spread mayonnaise mixture onto both sides of chicken. wash hands.
  • 2 combine bread crumbs and cilantro in shallow bowl. add chicken, one piece at a time, coating with crumbs.
  • 3 arrange chicken on rack; spray chicken generously with nonstick cooking spray. bake 25 minutes or until chicken is done (internal temp 170°f).

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