Spicy Crock Pot Chicken Stew

Total Time: 4 hrs 55 mins Preparation Time: 10 mins Cook Time: 4 hrs 45 mins

Ingredients

• Servings: 10
• 4 large boneless skinless chicken breasts, cut into 1 inch pieces (raw)
• 1 (14 ounce) can fat free chicken broth
• 1 (10 1/2 ounce) can condensed tomato soup
• 3 carrots, peeled and cut into 2 inch chunks
• 1/2 cup chopped onion
• 1/2 cup water
• 3 tablespoons minced garlic
• 1/2 teaspoon black pepper
• 2 tablespoons chili powder
• 1 (1 1/4 ounce) package taco seasoning
• 1 (15 ounce) can diced tomatoes
• 1 (15 ounce) can kidney beans
• 1 (15 ounce) can navy beans

Recipe

• 1 put all ingredients except beans in the crock pot.
• 2 cook on high for 4 1/2 hours.
• 3 check a chunk of chicken to make sure it's done.
• 4 add beans and cook another 10-15 minutes on high.
• 5 top with fat free sour cream and/or fat free shredded cheese, jalapenos, chopped green peppers, chopped green onion - or any other ff or low fat topping of your choice.