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Tuesday, March 31, 2015

Flank Steak With Fennel Stuffing

Total Time: 55 mins Preparation Time: 15 mins Cook Time: 40 mins

Ingredients

  • Servings: 4
  • 1 (2 lb) flank steaks, pounded to double the size (2 #)
  • 2 garlic cloves, diced
  • 1/2 fennel bulb, diced
  • 1 (2 ounce) jar pimientos, chopped fine
  • 1/2 green pepper, diced
  • 7 -8 slices capicola, sausage, slivered
  • 1 slice bread, crumbed (i only have homemade bread around)
  • salt
  • fresh ground pepper

Recipe

  • 1 pound the steak to tenderize and make it twice the size.
  • 2 dice all the rest of the veggies and combine with the slivered sausage, the bread crumbs, and the seasonings. spread over the steak, roll it up and fasten it with a few skewers. place seam side down on baking sheet, season with a bit more salt, and fresh ground pepper . place in oven at 350 degrees.

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