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Friday, March 27, 2015

Stuffed Yellow Bells

Total Time: 45 mins Preparation Time: 10 mins Cook Time: 35 mins

Ingredients

  • Servings: 4
  • 4 large yellow bell peppers
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (10 ounce) package frozen corn, thawed
  • 1 onion, chopped
  • 1 cup cooked rice
  • 2 whole jalapenos, chopped
  • 3/4 cup shredded monterey jack pepper cheese
  • 2 tablespoons vegetable oil
  • cumin
  • chili powder
  • paprika
  • hot pepper sauce (i prefer louisiana hot sauce)

Recipe

  • 1 pre-heat oven 400 degrees f.
  • 2 slice tops off peppers and remove the seeds.
  • 3 place peppers in large pot of boiling water, return to a boil, reduce heat and simmer 4 minutes.
  • 4 in med.
  • 5 skillet heat oil over med heat.
  • 6 add black beans, corn, onion and spices.
  • 7 saute 3 min.
  • 8 add jalapenos saute until heated through add cooked rice, (add more oil if mixture gets to dry) saute stirring 4 min.
  • 9 stir in half of the pepper jack, stirring constantly, until just melted.
  • 10 fill peppers with rice mixture, place peppers in casserole dish, sprinkle with remaining pepper jack.
  • 11 bake uncovered 10 minutes at 400.

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