pages

Translate

Saturday, March 21, 2015

Chicken Surprise

Total Time: 1 hr Preparation Time: 30 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 4 boneless chicken breasts
  • 8 ounces low-fat cream cheese
  • 1 jar cheese with green chili peppers
  • 1/2 cup low-fat cheddar cheese
  • 1 package corn tortilla
  • 1/2-3/4 cup milk
  • red pepper

Recipe

  • 1 boil chicken breast until tender.
  • 2 remove meat from bone.
  • 3 spray 9 by 13 pan with low fat spray.
  • 4 cut at least 9 tortillas into strips.
  • 5 line the bottom of the pan until covered.
  • 6 in a small skillet, melt cream cheese and the jar of cheese with chilies.
  • 7 add milk to a sauce consistency.
  • 8 sprinkle red pepper.
  • 9 break chicken into small pieces and place in pan, layer with tortillas strips and alternate until pan is filled.
  • 10 pour cheese mixture over the top.
  • 11 sprinkle cheddar cheese on top.
  • 12 bake at 350 for approximately 30 minutes.

No comments:

Post a Comment