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Monday, March 9, 2015

" Cashew Chicken Stir Fry "

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

  • 2 -3 green fruit leather
  • 1 red fruit leather
  • 1 1/2 teaspoons hulled sunflower seeds
  • 1 1/2 cups dried apple rings
  • 1/2 cup dried pineapple, chunks
  • 1/2 cup cashews

Recipe

  • 1 for each "pea pod", cut a 2 1/4-inch square from a green fruit roll.
  • 2 arrange five or six sunflower seeds (for peas) on the strip in a vertical row, just off center.
  • 3 fold the strip in half over the seeds and press the edges together to seal them.
  • 4 use a butter knife or kitchen scissors to trim the sealed edges into a rounded pod shape.
  • 5 cut the red fruit roll into thin pepper strips to look like pepper strips.
  • 6 cut apple rings into bite-size chicken pieces.
  • 7 combine the pea pods, pepper strips, chicken pieces, pineapple chunks, and cashews in a frying pan, or serve the mix on plates with chopsticks.

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