Foil Packet Southwestern Chicken Dinner
Total Time: 40 mins
Preparation Time: 10 mins
Cook Time: 30 mins
Ingredients
- Servings: 4
- 2 cups minute brown rice, uncooked
- 1 3/4 cups warm water
- 1 lb boneless skinless chicken breast half (4)
- 1/4 cup reduced-fat ranch dressing (kraft light done right reduced-fat ranch dressing)
- 1 1/2 teaspoons chili powder
- 1/2 cup sharp cheddar cheese, shredded
Recipe
- 1 preheat oven to 400 degrees.
- 2 combine rice and water; let stand 5 minutes.
- 3 soon rice evenly onto center of each of 4 large sheets of heavy-duty aluminum foil. top with 1 chicken breast half; sprinkle with chili powder. drizzle evenly with dressing and top with cheese.
- 4 make packets by folding top and sides of aluminum foil to seal. place in a single layer on a baking pan.
- 5 bake 25 to 30 minutes or until chicken is cooked through.
- 6 cut slits in foil with a sharp knife to release steam before opening.
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