Seared Salmon Salad
Total Time: 30 mins
Preparation Time: 15 mins
Cook Time: 15 mins
Ingredients
- Servings: 2
- 2 (4 ounce) skinless salmon fillet, 3/4 inch thick (fresh or frozen)
- 1 tablespoon olive oil or 1 tablespoon cooking oil
- 3/4 teaspoon ground cumin
- 3 cups torn mixed greens
- 1/4 cup matchstick sized strips jicama
- 1/4 cup sliced ripe olives
- 1/4 cup bottled original-style buttermilk ranch salad dressing
Recipe
- 1 thaw fish if frozen.
- 2 rinse fish; pat dry.
- 3 sprinkle fish lightly with salt, pepper and 1/2 teaspoon of the ground cumin.
- 4 in a medium nonstick skillet heat olive or cooking oil over medium high heat; add fish.
- 5 cook fish on one side for 4 to 5 minutes or until golden.
- 6 turn carefully.
- 7 cook for 4 to 5 minutes more or until fish flakes easily with a fork.
- 8 meanwhile, divide greens, jicama and olives among 2 salad plates.
- 9 set aside.
- 10 to serve place 1 fish fillet atop greens on each plate.
- 11 combine salad dressing and remaining cumin; drizzle atop salmon.
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