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Saturday, March 21, 2015

Kicked Up Chicken Fried Rice

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 17 ounces brown and wild rice mix (2 boxes)
  • 1 cup egg beaters southwestern egg substitute
  • 1 chicken breast
  • 2 green onions
  • 4 mushrooms
  • 1 tablespoon vegetable oil

Recipe

  • 1 cut chicken breast into small bite size pieces. cuts nicely when alittle frozen.
  • 2 cut green onions into small slivers.
  • 3 cut or chop mushrooms into small pieces.
  • 4 heat vegetable oil in pan, i like woks.
  • 5 add chicken and cook until no longer pink.
  • 6 while chicken is cooking, prepare rice in microwave.
  • 7 add onions and mushrooms when chicken is no longer pink, and occasionally stir for 3 minutes.
  • 8 add egg beaters and prepare as if making scrambled eggs.
  • 9 when eggs are the consistency you like add the rice and cook for an extra 1 minute.

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