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Tuesday, April 28, 2015

Cheesy Spinach

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 6
  • 3 eggs (or egg substitute to equal 3 eggs)
  • 2 tablespoons all-purpose flour
  • 1 (10 ounce) package frozen spinach, thawed and drained
  • 4 ounces low fat cottage cheese (1%)
  • 1 cup shredded low-fat cheddar cheese
  • 1/2 teaspoon nonstick cooking spray

Recipe

  • 1 in a large mixing bowl, whisk egg substitute and flour.
  • 2 stir in spinach and cheeses.
  • 3 coat a 1 1/2 quart casserole with cooking spray; pour spinach mixture into dish (may be made ahead and refrigerated at this point).
  • 4 preheat oven to 350°f.
  • 5 bake for 30 minutes- let stand 5 minutes before serving.

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