Southwest Fish Rub
Total Time: 25 mins
Preparation Time: 5 mins
Cook Time: 20 mins
Ingredients
- Servings: 2
- 1 lb tilapia fillet
- 1/4 teaspoon onion powder
- 1/4 teaspoon chili powder
- 1/4 teaspoon garlic powder
- 1/4 teaspoon kosher salt
- 1/8 teaspoon lemon pepper
- 1/8 teaspoon cumin
- 1/8 teaspoon smoked paprika
Recipe
- 1 rinse fish and pat dry.
- 2 mix the seasonings.
- 3 rub over fish.
- 4 cook as you want-.
- 5 broil, pan fry, grill.
- 6 if grilling- use a "flipper" basket to avoid sticking, fish breaking and falling into the grill.
- 7 400 degrees oven or grill- 1 lb takes 10-15 minutes- cook until fish flakes easily with a fork. (when i broil, i use about 1 tbls butter in pan to avoid sticking).
- 8 broil, pan fry, grill- only turn once.
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