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Wednesday, April 29, 2015

Southwest Pasta Skillet

Total Time: 22 mins Preparation Time: 10 mins Cook Time: 12 mins

Ingredients

  • Servings: 4
  • 1 lb boneless skinless chicken breast, cut into bite-size pieces
  • 1/2 cup chopped green pepper
  • 1 (14 1/2 ounce) can no-salt-added diced tomatoes, drained
  • 1 (10 ounce) package frozen corn
  • 1 (10 ounce) container philadelphia santa fe blend cooking creme
  • 2 cups hot cooked rotini pasta
  • 1 cup kraft shredded monterey jack cheese, divided

Recipe

  • 1 cook and stir chicken and peppers in large nonstick skillet on medium-high heat 6 to 7 minute or until chicken is done. add tomatoes, corn and cooking creme; cook and stir 3 minute
  • 2 add pasta and 1/2 cup shredded cheese; cook and stir 1 to 2 minute or until cheese is melted.
  • 3 top with remaining shredded cheese. remove from heat. cover; let stand until cheese is melted.
  • 4 special extra: sprinkle with chopped fresh cilantro before serving.
  • 5 nutrition information per serving: 540 calories, 21g total fat, 11g saturated fat, 125mg cholesterol, 820mg sodium, 46g carbohydrate, 5g dietary fiber, 9g sugars, 41g protein, 35%dv vitamin a, 20%dv vitamin c, 30%dv calcium, 15%dv iron.

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