Morning Smoothies For Two

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• Servings: 2
• 1 cup low-fat vanilla yogurt (dannon recommended)
• 1 cup low-fat milk
• 1/2 cup frozen blueberries (unsweetened)
• 4 -5 frozen sliced peaches (unsweetened)
• 1 banana
• 1 teaspoon ground flax seeds

Recipe

• 1 mix all ingredients in a blender until there are no chunks. enjoy!