Spinach And Cheese Mashed Potatoes

Total Time: 1 hr 5 mins Preparation Time: 20 mins Cook Time: 45 mins

Ingredients

• Servings: 4
• 4 potatoes, peeled and sliced
• 1 teaspoon salt
• 1/2 teaspoon pepper
• 1/2 cup plain low-fat yogurt or 1/2 cup sour cream or 1/2 cup nonfat sour cream or 1/2 cup plain fat-free yogurt
• 2 tablespoons low-fat milk
• 2 tablespoons butter (optional)
• 10 ounces fresh spinach or 10 ounces frozen spinach, cooked and drained
• 2 tablespoons chives, chopped
• 1/4 teaspoon dill weed (optional)
• 1 -1 1/2 cup low-fat cheddar cheese or 1 -1 1/2 cup cheddar cheese, shredded

Recipe

• 1 preheat oven to 400 degrees fahrenheit.
• 2 peel and cook potatoes (slice 1/2-3/4 inch thick and boil for about 15 minutes) and put through ricer.
• 3 add salt, pepper, yogurt or sour cream, milk and butter (if using) to potatoes. beat well until fluffy.
• 4 fold in spinach, chives and dill (if using).
• 5 place in lightly greased 8x8 casserole dish or loaf dish, top with cheddar cheese and bake 25-30 minutes or until cheese is browned.
• 6 recipe can be prepared a day ahead before final bake.