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Monday, June 8, 2015

Easy Spicy Chicken

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 4 boneless skinless chicken breasts
  • 2 stalks celery
  • 1 onion
  • ground red pepper
  • garlic powder
  • 2 tablespoons extra virgin olive oil

Recipe

  • 1 1) chop of onion and celery.
  • 2 2) add 1tbs evoo to large frying pan on medium heat and add onion and celery to pan.
  • 3 3) pound the chicken to about 1/2 in thickness with a flat mallet or a rolling pin.
  • 4 4)sprinkle both sides of the chicken breast with an even coating of ground red pepper and garlic powder.
  • 5 5) when onion is more clear than take it and the celery out of the frying pan and put them aside in a bowl.
  • 6 6) add the rest of the evoo to pan along with the chicken.
  • 7 7) cook two minutes on each side.
  • 8 8) when all of the chicken has been cooked add everything back into the pan and cover and let sit with the heat on simmer for 10minutes.
  • 9 9) i usually serve this over rice.

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