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Wednesday, June 10, 2015

Favorite Black Bean Soup

Total Time: 55 mins Preparation Time: 15 mins Cook Time: 40 mins

Ingredients

  • 1 medium yellow onion, chopped
  • 4 garlic cloves, minced
  • 1 tablespoon cumin
  • 1/2-1 teaspoon crushed red pepper flakes
  • 2 tablespoons oil
  • 3 (16 ounce) cans black beans, undrained
  • 1 1/2 cups chicken broth
  • 24 ounces canned diced tomatoes
  • 2 tablespoons lime juice

Recipe

  • 1 saute onion, garlic, cumin, and pepper in oil until tender. remove from heat.
  • 2 puree 1-1/2 to 2 cans of beans with the chicken broth.
  • 3 add puree to pot along with remaining ingrediants.
  • 4 heat to a boil the reduce to low.
  • 5 simmer 30 minute.

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