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Sunday, April 5, 2015

Chicken Breasts In Mushroom Sauce

Total Time: 50 mins Preparation Time: 10 mins Cook Time: 40 mins

Ingredients

  • Servings: 4
  • 4 boneless skinless chicken breast halves (2 whole breasts, split)
  • 1/2 cup evaporated skim milk
  • 1 cup fine whole wheat bread crumbs
  • 2 cups sliced fresh mushrooms
  • 2 tablespoons diced green onions
  • 1/2 cup dry wine
  • 1 teaspoon fresh lemon juice
  • 1/8 teaspoon whole thyme
  • 1/8 teaspoon dried marjoram, crushed

Recipe

  • 1 flatten chicken breasts.
  • 2 dip in milk, then in bread crumbs, coating well.
  • 3 roll up and arrange, seam down, in non-stick sprayed baking pan.
  • 4 cover and bake at 350 degrees for 25 minutes.
  • 5 while chicken is baking, simmer the mushrooms and onions in wine and lemon juice.
  • 6 add thyme and marjoram.
  • 7 uncover chicken and spoon mushroom mixture over chicken.
  • 8 bake, uncovered, 10 to 15 minutes longer, or until chicken is tender and brown.

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