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Sunday, April 26, 2015

Spicy Tomato Chicken

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 18 ounces boneless skinless chicken breasts (1 pound, 2 ounces)
  • 3 tablespoons tomato paste
  • 2 tablespoons honey
  • 2 tablespoons worcestershire sauce
  • 1 tablespoon chopped fresh rosemary
  • 9 ounces cherry tomatoes
  • 1 sprig fresh rosemary, to garnish
  • couscous or rice, to serve

Recipe

  • 1 cut the chicken into 1 inch chunks and place in a bowl.
  • 2 combine the tomato paste, honey, worcestershire sauce, and chopped rosemary in a small bowl- add to the chicken, stirring to coat evenly.
  • 3 alternating the chicken pieces and cherry tomatoes, thread them onto 8 wooden skewers (if the skewers have been soaked in water they will not char.).
  • 4 spoon over any remaining glaze.
  • 5 cook under a preheated hot broiler for about 8 to 10 minutes, turning occasionally, until the chicken is thoroughly cooked.
  • 6 serve on a bed of couscous or rice and garnish with sprigs of rosemary.

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