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Friday, April 3, 2015

Mexfast

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1 cup spinach, firmly packed,washed and chopped
  • 1 cup cooked brown rice
  • 1/2 cup frozen corn kernels
  • 1/4 cup salsa
  • 4 flour tortillas or 4 corn tortillas

Recipe

  • 1 place the spinach in a saucepan with only the water you washed it in still clinging to the leaves.
  • 2 (if you washed the spinach the night before place the spinach in the saucepan and sprinkle a little water over the leaves.) cook stirring until just wilted about 2 minutes.
  • 3 remove from the saucepan and drain well.
  • 4 place the brown rice corn and salsa in the saucepan.
  • 5 cook stirring until heated through.
  • 6 stir in the spinach.
  • 7 spoon a line of the mixture down the center of each tortilla (warmed, if you like) and roll up.

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