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Friday, February 27, 2015

Low Fat South Of The Border Chicken Chili

Total Time: 1 hr 5 mins Preparation Time: 5 mins Cook Time: 1 hr

Ingredients

  • 1 (16 ounce) can fat-free refried beans
  • 1 (15 ounce) can pinto beans, undrained
  • 1 tablespoon brown sugar
  • 1 (16 ounce) jar chunky salsa
  • 1/4 cup catsup
  • 2 boneless skinless chicken breasts, cut into 1-inch chunks
  • 1/2 cup monterey jack cheese, shredded

Recipe

  • 1 in a 2 1/2 quart casserole dish, combine all ingredients.
  • 2 cover and bake 1 hour, stirring occasionally, until chicken is tender and no pink remains.
  • 3 remove from oven and sprinkle with cheese.
  • 4 cover and bake 5 minutes more.

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