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Thursday, February 26, 2015

Hg's Southwestern Surprise - Ww Points = 3

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • 4 ounces extra lean ground beef, cooked, drained
  • 1 (16 ounce) package corn kernels, frozen, sweet corn
  • 2 (15 ounce) cans pinto beans, rinsed & drained
  • 1 (15 ounce) can black beans, rinsed & drained
  • 3 (14 1/2 ounce) cans no-salt-added diced tomatoes
  • 1 (14 1/2 ounce) can italian-style diced tomatoes
  • 1 (1 1/4 ounce) envelope taco seasoning mix
  • 1 (1 1/4 ounce) envelope ranch dressing mix
  • 1/4 cup onion, minced
  • salt, to taste
  • black pepper, to taste

Recipe

  • 1 pour the tomatoes and corn into a large pot. add remaining ingredients and stir thoroughly. bring to a boil.
  • 2 reduce heat to low and let simmer for 15 minutes.
  • 3 remove from heat and allow soup to sit for at least 5 minutes. add salt and pepper to taste.

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