pages

Translate

Saturday, February 28, 2015

Low Fat Scalloped Potatoes

Total Time: 30 mins Preparation Time: 5 mins Cook Time: 25 mins

Ingredients

  • Servings: 3
  • 1 tablespoon butter, melted
  • 1/8 cup flour (2 oz.)
  • 1 cup skim milk
  • 1 1/2 tablespoons dried onion flakes
  • salt and pepper
  • 20 ounces peeled raw potatoes, sliced thin (approximately 3 medium potatoes)
  • paprika
  • pam butter-flavored cooking spray

Recipe

  • 1 in a 2 cup measuring cup mix melted butter& flour.
  • 2 gradually add milk, stirring until smooth.
  • 3 add onion, salt& pepper.
  • 4 microwave at medium high (70% power) until smooth and slightly thick (4- 6 min) stirring every 3 minutes or less.
  • 5 spray a 2 qt. casserole with pam butter flavored spray and alternate layers of potatoes and sauce,spraying each layer with pam butter flavored spray.
  • 6 cover and bake at fast bake (micro-convection) for 25 min at 350 degrees (will register 325 deg.).
  • 7 preheat before putting potatoes in oven.
  • 8 cover to let stand while making rest of dinner.
  • 9 or preheat thermal oven to 350 deg.
  • 10 and bake for about 45 minutes.

No comments:

Post a Comment