Lower Fat Chiles (chiles) Rellenos Casserole
Total Time: 40 mins
Preparation Time: 5 mins
Cook Time: 35 mins
Ingredients
- Servings: 6
- 1 1/2 cups reduced-fat mexican cheese blend, shredded (sargento's is one brand)
- 1 cup evaporated skim milk
- 3/4 cup fat free egg substitute or 3 beaten eggs
- 6 corn tortillas, torn into 2 inch pieces
- 2 (4 ounce) cans chopped mild green chilies
- 1/2 cup mild chunky salsa
- 1/4 teaspoon salt
- 2 tablespoons chopped cilantro
- fat free sour cream or light sour cream
Recipe
- 1 spray a large deep dish pie pan, or a deep square baking pan with pam.
- 2 in a mixing bowl, combine 1 cup cheese, milk, egg, tortillas, chilies, salsa and salt.
- 3 mix well and pour into pan.
- 4 bake at 375 about 30 minutes until set.
- 5 sprinkle remaining 1/2 cup cheese and cilantro over top and bake another couple of minutes until cheese is melted.
- 6 serve with a dollop of sour cream.
No comments:
Post a Comment