Home-style Barbecue Sauce

Total Time: 5 mins Preparation Time: 3 mins Cook Time: 2 mins

Ingredients

• 1/2 cup plain low-fat yogurt
• 1/2 cup reduced sodium ketchup
• 1/4 cup reduced-sodium worcestershire sauce
• 1/4 cup prepared mustard
• 1/4 cup firmly packed brown sugar
• 1/8 teaspoon tabasco sauce (optional)
• 1 teaspoon onion powder
• 1/2 teaspoon garlic powder

Recipe

• 1 in a small bowl, combine yogurt, ketchup, worcestershire, mustard, brown sugar, tabasco, onion powder and garlic powder.
• 2 whisk until smooth.
• 3 brush on chicken or ribs during the last 20 minutes of cooking, on steaks or port chops for last 5 to 10 minutes of cooking.