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Wednesday, February 25, 2015

Meatitarian Chili

Total Time: 1 hr 5 mins Preparation Time: 35 mins Cook Time: 30 mins

Ingredients

  • Servings: 6
  • 2 (14 ounce) cans red kidney beans
  • 1 1/2 lbs ground beef
  • 2 tablespoons olive oil
  • 2 cups chopped onions
  • 6 -8 minced garlic cloves
  • 1 diced carrot
  • 1 stalk diced celery
  • 2 teaspoons cumin
  • 2 teaspoons basil
  • 2 teaspoons chili powder
  • 1 1/2 teaspoons salt
  • black pepper
  • 1 medium chopped red bell pepper
  • 14 ounces diced canned tomatoes
  • 3 tablespoons tomato paste (half a small can)
  • parsley (to garnish)
  • grated cheddar cheese, for garnish

Recipe

  • 1 in a medium frying pan or dutch oven, brown the ground beef.
  • 2 in a medium skillet, heat the olive oil. saute onion, half the garlic, carrot, celery, and seasonings for about 5 minutes, then add red pepper and saute until all the vegetables are tender.
  • 3 in a large pot or dutch oven, combine tomatoes, tomato paste, beans, browned meat and sauteed vegetables. simmer for 20 or 30 minutes, stirring occasionally. after 15 minutes, add the remaining garlic.
  • 4 taste to adjust seasonings.
  • 5 serve topped with parsley and/or cheese.
  • 6 to make the original vegetarian varitety, heat 1 cup of tomato juice to boiling. in a small bowl, combine juice with 1 cup bulgur wheat, cover and let sit for 15 minutes. add to the dutch oven in lieu of the ground beef.

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