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Monday, June 1, 2015

Fast Creamy Baked Apples - Fat Free

Total Time: 8 mins Preparation Time: 5 mins Cook Time: 3 mins

Ingredients

  • Servings: 1
  • 1 medium apple, cubed into bite-size chunks
  • 1 teaspoon splenda granular
  • 1 1/2 teaspoons cornstarch
  • 1/2 teaspoon cinnamon
  • 1/4-1/2 teaspoon vanilla
  • 1/3 cup water, cold
  • 2 tablespoons granola cereal (optional)
  • 2 tablespoons fat-free cool whip (optional)
  • 1 dash cinnamon (optional)

Recipe

  • 1 using a small to medium sized microwave-proof bowl (with lid if you have one), combine splenda, cornstarch and cinnamon.
  • 2 add 1/3 cup of cold water & vanilla, and whisk until blended. add diced apple coat them with the cinnamon mixture.
  • 3 cover the dish and microwave for 2 1/2 minutes - apples should appear translucent and be soft, but not be wrinkled. microwave temperatures vary, so keep an eye on them.
  • 4 leaving the lid on the bowl, allow sauce to thicken on counter or in microwave and cool for a couple of minutes.
  • 5 enjoy fat-free apple dessert or top with granola, cool whip and sprinkle with cinnamon if desired!

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