Crabmeat Enchiladas

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 1 medium onion, chopped
• 1 tablespoon vegetable oil
• 1 tablespoon flour
• 2 cups reduced-fat milk
• 4 -6 long green chili peppers, roasted,peeled,seeded and chopped (a 4-oz can of chopped green chili can be substituted for the fresh)
• 1/4 lb monterey jack cheese, grated
• 1/4 lb longhorn cheddar cheese, grated
• 1 small amount canola oil
• 1 dozen corn tortilla
• 2 (6 ounce) cans crabmeat
• salt and pepper

Recipe

• 1 preheat oven to 250 degrees.
• 2 saute onion in oil, add flour, milk and chili.
• 3 cook until medium thick.
• 4 reserve 1/4 cup of cheeses to sprinkle over top of sauce.
• 5 heat 1/2 to 1 tsp of canola oil at a time in skillet.
• 6 when oil is warm quickly dip tortillas in oil until soft and warm.
• 7 immediately put 1 tablespon each of cheese, crabmeat and sauce in tortilla and roll up.
• 8 place seam side down in a 11x7 inch pan.
• 9 repeat until all tortillas are used.
• 10 pour the remaining sauce on top and sprinkle with reserved cheeses.
• 11 bake in preheated oven for 10 to 15 minutes.