Spinach And Bean Salad W/tofu Dressing
Total Time: 15 mins
Preparation Time: 5 mins
Cook Time: 10 mins
Ingredients
- Servings: 3
- 1/4 cup sun-dried tomato, snipped into slivers
- 1 clove garlic, smashed (i used about 3 cloves)
- 10 ounces tender spinach leaves, stemmed and washed
- 1 (15 ounce) can great northern beans or 1 (15 ounce) can cannellini beans, drained and rinsed
- 2 3/4 ounces smoked tofu, diced
- 1/2 cup lf silken tofu
- 1 shallot, chopped
- 3 tablespoons rice vinegar
- 1 tablespoon miso or 1 tablespoon barley miso
- 1 tablespoon honey
Recipe
- 1 place sun-dried tomatoes and garlic in a small saucepan.
- 2 add water to just cover.
- 3 heat until steaming.
- 4 remove the pan from the heat, cover and set aside until tomatoes are soft, about 10 minutes.
- 5 remove tomatoes from the soaking liquid, but do not discard liquid or garlic.
- 6 to make the dressing, combine tofu, shallots, vinegar, miso, honey and 2 tablespoons of the soaking liquid in a blender or food processor.
- 7 if you like, add the garlic.
- 8 puree until smooth.
- 9 in a salad bowl, combine spinach leaves, beans, smoked tofu and sun-dried tomatoes and toss with the dressing.
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