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Wednesday, April 1, 2015

Spicy Filet Mignon With Grilled Sweet Onion

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • cooking spray
  • 2 cups vidalia onions or 2 cups other sweet onion, sliced
  • 1/8 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground red pepper
  • 1/4 teaspoon black pepper
  • 4 (4 ounce) filet mignon

Recipe

  • 1 heat a grill pan over medium-high heat.
  • 2 coat pan with cooking spray.
  • 3 add onion; sprinkle with 1/8 teaspoon salt and 1/8 teaspoon black pepper.
  • 4 cook 8 minutes or until browned, stirring occasionally.
  • 5 remove from pan; keep warm.
  • 6 combine garlic powder and next 5 ingredients (everything except the meat) in a small bowl; sprinkle this mixture over both sides of beef.
  • 7 add beef to pan; grill 5 minutes on each side or until desired degree of doneness.
  • 8 serve topped with grilled onions.

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