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Thursday, August 11, 2016

Creamed Spinach From Oikos®

Ingredients

  • Servings: 6
  • 1 tablespoon sweet butter
  • 2 tablespoons all-purpose flour
  • 3/4 cup chicken broth
  • 1 (12 ounce) bag chopped leaf spinach, defrosted and squeezed
  • 2/3 cup dannon oikos plain greek nonfat yogurt
  • salt, pepper and nutmeg to taste

Recipe

    Preparation Time: 10 mins Cook Time: 15 mins Ready Time: 25 mins

  • in a 3-quart saucepan heat butter; add flour and cook 2-3 minutes to create a roux. slowly whisk in chicken broth and blend until smooth (mixture will be thick). bring to a boil.
  • reduce heat to simmer, add spinach and heat through. add yogurt, salt, pepper and nutmeg and heat through. serve.

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