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Thursday, August 25, 2016

Citrus Chicken

Ingredients

  • Servings: 8
  • 8 skinless, boneless chicken breast halves
  • 2 tablespoons all-purpose flour
  • 2 tablespoons salt
  • 2 tablespoons ground black pepper
  • 3 tablespoons olive oil
  • 1 teaspoon minced garlic
  • 1 (6 ounce) can frozen orange juice concentrate, thawed
  • 1/2 cup vegetable stock
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 green bell pepper, chopped
  • 1 red onion, chopped
  • 1 cup sliced fresh mushrooms
  • 1/2 cup sliced black olives

Recipe

    Preparation Time: 15 mins Cook Time: 30 mins Ready Time: 45 mins

  • coat chicken with flour, salt and pepper. heat oil in a large skillet over medium high heat, and sautee garlic until tender. add chicken and sautee until browned.
  • pour orange juice concentrate over chicken and cover; cook for 3 to 5 minutes, then stir in vegetable stock, cover and simmer for 15 minutes, basting with skillet juices.
  • add oregano, thyme, pepper and onion; mix well and simmer for another 5 minutes. stir in mushrooms, cover and cook for another 5 minutes. add olives, cook for 1 more minute and serve.

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