Protein Pumpkin Muffins

Ingredients

• Servings: 2
• 2 cups powdered protein supplement
• 1 1/2 cups all-purpose flour
• 1 1/2 teaspoons salt
• 2 teaspoons ground nutmeg
• 2 teaspoons ground cinnamon
• 1 cup white sugar
• 1 cup vegetable oil
• 1 1/2 cups applesauce
• 2 eggs
• 2 egg whites
• 1 (15 ounce) can canned pumpkin puree
• 1/2 cup water
• 1 cup chopped walnuts

Recipe

Preparation Time: 5 mins Cook Time: 17 mins Ready Time: 40 mins


• preheat oven to 350 degrees f (175 degrees c). grease muffin cups or line with paper muffin liners.
• in a large bowl, stir together protein powder, flour, salt, nutmeg, cinnamon and sugar. add oil, applesauce, eggs, egg whites, pumpkin and water; stir well. fold in walnuts. spoon batter into prepared muffin cups.
• bake in preheated oven for 16 minutes, or until a toothpick inserted into center of each muffin comes out clean.