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Thursday, May 7, 2015

Mexican Stir Fry

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 1 lb skinless chicken breast half
  • 2 tablespoons chili powder, mexican seasoned
  • 2 teaspoons cornstarch
  • 1/2 cup chicken broth
  • 2 tablespoons olive oil, divided
  • 1 cup frozen whole kernel corn, thawed
  • 2 medium tomatoes, seeded and diced
  • 1 cup canned black beans, drained
  • 1/4 teaspoon salt
  • 1 garlic clove, minced
  • 1/4 cup green onion, sliced
  • cilantro, to taste

Recipe

  • 1 cut chicken into thin strips; toss with chili powder, coating well. marinate for 10 minutes.
  • 2 combine cornstarch and chicken broth. set aside.
  • 3 pour 1 tbsp oil around wok or skillet, coating sides. heat at medium high for about 2 minutes. add chicken, stir fry 3 to 4 minutes. remove from skillet and set aside.
  • 4 pour remaining 1 tbsp oil into skillet. add corn, tomato, garlic, and green onions. stir fry for 2 minutes.
  • 5 return reserved chicken to the skillet. add broth mixture, beans, and salt. cook, stirring constantly, until thickened.
  • 6 enjoy!

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