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Thursday, August 11, 2016

Sweet Potato And Banana Smoothie

Ingredients

  • Servings: 2
  • 1 large sweet potato
  • 1 banana
  • 2 cups soy milk
  • 1/4 teaspoon ground cinnamon

Recipe

    Preparation Time: 10 mins Cook Time: 1 hr

    Ready Time: 9 hrs 10 mins

  • preheat oven to 350 degrees f (175 degrees c).
  • bake sweet potato in the preheated oven until tender and cooked through, about 1 hour. remove peel from cooked sweet potato and cool in the refrigerator 8 hours or overnight.
  • blend sweet potato, banana, soy milk, and cinnamon together in a blender until smooth.

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