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Wednesday, May 20, 2015

Slow-cooked Tex-mex Chicken & Beans

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • Servings: 4
  • 1 cup dried pinto bean, rinsed
  • 1 1/2 cups salsa (use your favorite)
  • 2 tablespoons chopped chipotle chiles in adobo
  • 2 tablespoons all-purpose flour
  • 1 cup water
  • 1 1/2 lbs boneless skinless chicken thighs
  • 1 medium red onion, chopped
  • 1 red bell pepper, seeded & chopped
  • salt & pepper
  • 1/4 cup sour cream, for serving
  • 1/4 cup chopped fresh cilantro, for serving

Recipe

  • 1 in a 5- to 6-quart slow cooker, stir together beans, salsa, chiles, flour and water.
  • 2 season chicken with salt and pepper; arrange on tope of bean mixture.
  • 3 scatter onion and bell pepper on top of chicken.
  • 4 cover and cook on low heat for 8 hours (do not open lid or stir).
  • 5 remove chicken from stew; shred into large pieces and return to stew.
  • 6 serve topped with sour cream and cilantro.
  • 7 oven method:.
  • 8 preheat oven to 350°.
  • 9 follow step 1, using a 5-quart dutch oven or large pot, substituting 2 cans (15 oz each) pinto beans, drained and rinsed, for the dried beans, and increasing the water to 2 cups.
  • 10 cover pot and bring to a simmer on stove top.
  • 11 transfer to oven and cook until chicken is tender, 1 1/2 to 2 hours.
  • 12 proceed with step 3.

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