Healthier Fruit Mumbles
Total Time: 50 mins
Preparation Time: 20 mins
Cook Time: 30 mins
Ingredients
- 2 cups raisins
- 1/2 cup splenda sugar substitute
- 2 tablespoons cornstarch
- 3/4 cup water
- 1/4 cup butter
- 1/4 cup yogurt
- 1/4 cup unsweetened applesauce
- 1/2 cup splenda sugar substitute
- 1/2 cup brown sugar
- 1 cup whole wheat flour
- 3/4 cup ground almonds
- 1/4 cup ground flax seeds
- 1/2 teaspoon baking soda
- 1 1/2 cups rolled oats
- 1 egg
Recipe
- 1 heat oven to 400f & grease a 9"x13" baking pan.
- 2 place filling ingredients in medium saucepan. cook over low heat, stirring constantly, until thick. remove from heat.
- 3 in a large bowl mix all crumb ingredients just until combined.
- 4 press half the crumb mixture into pan (i usually put a piece of plastic wrap loosely over & then press out with hands).
- 5 spread filling over base.
- 6 drop remaining crumb mixture by teaspoon over filling.
- 7 bake for 20-30 minutes until just beginning to get golden on top.
- 8 cool.
- 9 cut into bars & enjoy.
No comments:
Post a Comment