Grilled Hearts Of Palm And Crab Salad With Mango
Total Time: 17 mins
Preparation Time: 15 mins
Cook Time: 2 mins
Ingredients
- Servings: 4
- 28 ounces hearts of palm, drained (2 - 14 oz. cans)
- canola oil or olive oil
- salt
- fresh ground black pepper
- 1 teaspoon kosher salt
- 1/4 teaspoon fresh ground black pepper
- 2 cups unsweetened coconut milk
- 3 tablespoons habanero sauce, plus more for drizzling
- 2 limes, juiced
- 2 tablespoons honey
- 1/4 cup chopped fresh cilantro leaves, plus more for garnish
- 1/2 red onion, thinly sliced
- 1 1/2 lbs lump crabmeat, picked over
- 1 mango, peeled, pitted, and diced
- 1 cup arugula, washed & dried
- 2 cups mesclun, washed & dried
- chopped cashews (garnish, for sprinkling) or chopped macadamia nuts (garnish, for sprinkling)
Recipe
- 1 heat grill to high.
- 2 drizzle hearts of palm with oil and season with salt and pepper.
- 3 grill for 30 seconds to 1 minute per side until slightly charred and just warmed through.
- 4 remove from heat.
- 5 whisk together coconut milk, hot sauce, lime juice, honey, 1 teaspoon salt, 1/4 teaspoon pepper, cilantro, and red onion in a medium bowl.
- 6 add the crabmeat, mango, grilled hearts of palm, mesclun, arugula and toss until well dressed.
- 7 mound onto a serving plate and drizzle with more hot sauce, if desired.
- 8 sprinkle with torn cilantro leaves, chopped cashews or chopped macadamia nuts and serve.
No comments:
Post a Comment