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Thursday, May 7, 2015

Grilled Hearts Of Palm And Crab Salad With Mango

Total Time: 17 mins Preparation Time: 15 mins Cook Time: 2 mins

Ingredients

  • Servings: 4
  • 28 ounces hearts of palm, drained (2 - 14 oz. cans)
  • canola oil or olive oil
  • salt
  • fresh ground black pepper
  • 1 teaspoon kosher salt
  • 1/4 teaspoon fresh ground black pepper
  • 2 cups unsweetened coconut milk
  • 3 tablespoons habanero sauce, plus more for drizzling
  • 2 limes, juiced
  • 2 tablespoons honey
  • 1/4 cup chopped fresh cilantro leaves, plus more for garnish
  • 1/2 red onion, thinly sliced
  • 1 1/2 lbs lump crabmeat, picked over
  • 1 mango, peeled, pitted, and diced
  • 1 cup arugula, washed & dried
  • 2 cups mesclun, washed & dried
  • chopped cashews (garnish, for sprinkling) or chopped macadamia nuts (garnish, for sprinkling)

Recipe

  • 1 heat grill to high.
  • 2 drizzle hearts of palm with oil and season with salt and pepper.
  • 3 grill for 30 seconds to 1 minute per side until slightly charred and just warmed through.
  • 4 remove from heat.
  • 5 whisk together coconut milk, hot sauce, lime juice, honey, 1 teaspoon salt, 1/4 teaspoon pepper, cilantro, and red onion in a medium bowl.
  • 6 add the crabmeat, mango, grilled hearts of palm, mesclun, arugula and toss until well dressed.
  • 7 mound onto a serving plate and drizzle with more hot sauce, if desired.
  • 8 sprinkle with torn cilantro leaves, chopped cashews or chopped macadamia nuts and serve.

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