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Wednesday, April 13, 2016

Banana Oat And Bran Cookies

Ingredients

  • Servings: 2
  • 2 ripe bananas, mashed
  • 1/2 cup whole wheat flour
  • 1/4 cup wheat bran
  • 1/4 cup rolled oats
  • 1/2 cup packed brown sugar
  • 1/2 cup low-fat plain yogurt
  • 1/8 cup real maple syrup
  • 2 egg whites
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 1/2 teaspoon baking powder
  • 1/2 cup raisins

Recipe

    Preparation Time: 5 mins Cook Time: 10 mins Ready Time: 15 mins

  • preheat oven to 350 degrees f (175 degrees c).
  • beat mashed bannanas, egg whites, brown sugar, maple syrup, yogurt, and cinnamon.
  • combine the remaining dry ingredients: flour, oats, wheat bran, salt and baking powder in a separate bowl. use an electric mixer to combine dry ingredients with wet mixture.
  • add in raisins, chopped prunes, and/ or nuts.
  • roll cookies into balls, place on a cookie sheet coated with cooking spray. bake for 8-12 minutes until cookies are firm and dry.

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