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Tuesday, May 5, 2015

Southwest Vegetable Salad With Chipotle Vinaigrette

Total Time: 40 mins Preparation Time: 40 mins

Ingredients

  • Servings: 8
  • 2 cucumbers, peeled,seeded,and sliced
  • 6 green onions, sliced thin
  • 1/2 cup coarsely grated carrot
  • 1/2 cup chopped green bell pepper
  • 1/2 cup chopped red bell pepper
  • 3 tablespoons chopped fresh cilantro
  • 1/4 cup orange juice
  • 1/4 cup apple cider vinegar
  • 1 canned chipotle chile, minced
  • 1/2-1 teaspoon adobo sauce (from can of chipotle chiles, to taste)
  • 1 pinch ground cumin
  • 3 teaspoons splenda sugar substitute
  • 1/4 teaspoon minced garlic

Recipe

  • 1 mix cucumbers with 1 tablespoon salt in strainer or colander and toss well; allow to rest 30-45 minutes in sink.
  • 2 immerse cucumbers in cold water to remove all salt; drain.
  • 3 combine cucumbers, green onion, carrot, bell peppers, and cilantro in a large bowl, mixing well.
  • 4 mix together orange juice, vinegar, chipotle, adobo sauce, cumin, splenda, and garlic.
  • 5 adjust adobo and splenda to taste.
  • 6 pour dressing over salad, mixing well.
  • 7 chill until needed.
  • 8 flavor develops more with marination time.

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