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Friday, May 22, 2015

Microwave Meatloaf

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

  • Servings: 8
  • 1 1/2 lbs ground beef
  • 1 (8 ounce) can tomato sauce
  • 1 egg, lightly beaten
  • 1 cup quick-cooking rolled oats
  • 1 tablespoon instant minced onion
  • 1/4 teaspoon garlic powder
  • 1 1/2 teaspoons salt
  • 1/2 teaspoon pepper
  • 1/3 cup catsup
  • 1 teaspoon worcestershire sauce
  • 1 tablespoon brown sugar
  • 1 tablespoon mustard

Recipe

  • 1 combine all the meatloaf ingredients.
  • 2 pat into a microwave safe loaf pan.
  • 3 cook for 7 minutes on full power in the microwave. blot the grease.
  • 4 whisk together the sauce ingredients, and spread over the top of the loaf.
  • 5 microwave on high another 5 minutes.

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