Healthier Enchilada Casserole
Total Time: 55 mins
Preparation Time: 25 mins
Cook Time: 30 mins
Ingredients
- Servings: 8
- 1 lb lean ground beef
- 1 large onion, chopped
- 2 cups salsa
- 1 (15 ounce) can black beans, rinsed and drained
- 1/4 cup reduced-fat italian salad dressing
- 2 tablespoons reduced-sodium taco seasoning mix
- 1/4 teaspoon ground cumin
- 6 (8 inch) flour tortillas
- 3/4 cup reduced-fat sour cream
- 1 cup shredded reduced-fat mexican cheese blend
- 1 cup shredded lettuce
- 1 medium tomato, chopped
- 1/4 cup minced fresh cilantro
Recipe
- 1 1. in a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. stir in the salsa, beans, dressing, taco seasoning and cumin. place three tortillas in a 2-qt. baking dish coated with cooking spray. layer with half the meat mixture, sour cream and cheese. repeat layers.
- 2 2. cover and bake at 400 for 25 minutes. uncover; bake 5-10 minutes more until cooked through. let stand for 5 minutes before topping with lettuce, tomato and cilantro.
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