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Wednesday, May 6, 2015

Fried Rice With Leftover Chicken -- Surprisingly Delicious'

Total Time: 55 mins Preparation Time: 10 mins Cook Time: 45 mins

Ingredients

  • 1 cup organic brown rice
  • 1 3/4 cups water
  • 2 -3 tablespoons toasted sesame oil (or evoo)
  • 1 garlic clove, peeled and finely diced
  • 1 medium onion, diced
  • 2 pieces canadian bacon, diced small
  • 1 cup shredded cooked chicken
  • 3 cups organics brand green beans, sliced diagonally
  • 2 eggs, whisked

Recipe

  • 1 put rice and cold water in pot. bring to boil. cover and reducecheat to lowest setting and cook 40-45 minutes or until all liquid is absorbed.
  • 2 in large frypan or 3-4 quart casserole pot, place toasted sesame oil or lakonia brand extra virgin olive oil (the best -- and not expensive). add minced garlic and turn heat onto medium. add diced onion and cook 3 minutes.
  • 3 add diced canadian bacon and cook 5-10 minutes. add cooked shredded chicken and sliced frozen green beans and cook on low, stirring occasionally.
  • 4 in a small frypan, scramble eggs until cooked through. cut up into small crumbles and add to rice mixture.
  • 5 serve. salt to taste.

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