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Saturday, July 23, 2016

Spicy Chicken Quinoa

Ingredients

  • Servings: 4
  • 1 cup chicken broth
  • 1/2 cup quinoa
  • 1 pound ground chicken
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon cayenne pepper
  • 2 teaspoons olive oil, divided
  • 1 zucchini, diced
  • 1 (15 ounce) can corn, drained
  • 1 (15 ounce) can black beans, rinsed, drained
  • 1 (14.5 ounce) can diced tomatoes with green chile peppers, drained
  • 1 cup salsa
  • 3/4 cup shredded mexican cheese blend

Recipe

    Preparation Time: 10 mins Cook Time: 35 mins Ready Time: 45 mins

  • bring chicken broth and quinoa to a boil in a saucepan. reduce heat to medium-low, cover, and simmer until quinoa is tender and water is absorbed, 15 to 20 minutes.
  • mix chicken, garlic powder, and cayenne pepper together in a bowl.
  • heat 1 teaspoon olive oil in a large skillet over medium heat. cook and stir chicken mixture in hot oil until chicken is cooked through, 5 to 10 minutes. drain and discard grease. transfer chicken mixture to a bowl.
  • heat remaining 1 teaspoon olive oil in the same skillet over medium-high heat. cook and stir zucchini in hot oil until softened, about 4 minutes. add cooked quinoa, chicken mixture, corn, black beans, tomatoes, and salsa to skillet; cook, stirring, until heated through and flavors have combined, 5 to 10 minutes. sprinkle cheese over the top. cover skillet and cook until cheese melts, 1 to 2 minutes.

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