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Tuesday, May 5, 2015

Southwestern Chicken Tenderloin Salad

Total Time: 23 mins Preparation Time: 15 mins Cook Time: 8 mins

Ingredients

  • Servings: 4
  • 1 (1 1/4 ounce) package taco seasoning mix
  • 1 lb chicken tenderloins
  • 1 large head romaine lettuce, washed, drained and torn
  • 12 grape tomatoes
  • 1 cup monterey jack cheese, grated (optional)
  • 1/4 cup plus 2 tablespoons salsa
  • 2 tablespoons sour cream
  • 1 tablespoon chopped fresh cilantro

Recipe

  • 1 for the salad dressing: in a small bowl combine salsa, sour cream and cilantro; cover and refrigerate.
  • 2 for the tenderloins: spray grill rack with vegetable cooking spray. prepare grill for direct heat cooking.
  • 3 sprinkle seasoning mix evenly over each side of tenderloins. place chicken on grill rack and grill over hot coals 5 minutes and turn.
  • 4 cook tenderloins 3 to 5 minutes or until the internal temperature reaches 165 degrees f.
  • 5 to serve, divide lettuce between four plates and arrange grape tomatoes over each. slice tenderloins into thin strips and place over lettuce. sprinkle with cheese and drizzle with dressing.

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