Shredded Beef Master Recipe(oamc Friendly)

Total Time: 6 hrs 15 mins Preparation Time: 15 mins Cook Time: 6 hrs

Ingredients

• 3 1/2 lbs boneless beef chuck roast
• 2 large onions, cut in thin wedges
• 2 garlic cloves, minced
• 1 (14 ounce) can beef broth
• 1 tablespoon worcestershire sauce
• 2 teaspoons dry mustard
• 1 teaspoon dried thyme, crushed
• 1/2 teaspoon salt
• 1/4 teaspoon cayenne pepper, ground

Recipe

• 1 trim fat from the beef. if necessary, cut beef to fit a 4- to 5-quart slow cooker.
• 2 place the onions, cut into thin wedges and minced garlic in the slow cooker.top with beef.
• 3 in a medium bowl, combine beef broth, worcestershire sauce, dry mustard, dried thyme, salt, and cayenne pepper. pour over beef in cooker.
• 4 cover and cook on low-heat setting for 11 to 12 hours or on high-heat setting for 5-1/2 to 6 hours.
• 5 remove beef and onion from cooker, reserving juices. using two forks, shred beef, discarding any fat. skim fat from juices.
• 6 add onion to beef, adding enough juices to beef to moisten.
• 7 place 2-cup portions of beef in airtight containers and refrigerate for up to 3 days or freeze for up to 3 months.
• 8 makes 6 cups.