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Thursday, May 7, 2015

Southwestern Chicken Chili

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

  • Servings: 5
  • 1 tablespoon canola oil
  • 1 cup onion, chopped (1 medium)
  • 1 medium green bell pepper, diced
  • 4 garlic cloves, crushed and minced
  • 1 lb boneless skinless chicken breast, in 1/2 inch cubes
  • 1/2 cup strong brewed coffee
  • 4 teaspoons chili powder
  • 1 teaspoon ground red pepper
  • 1 (15 ounce) can kidney beans, rinsed and drained
  • 1 (28 ounce) can diced tomatoes, undrained
  • 1 tablespoon cornmeal
  • 3 tablespoons water
  • salt and pepper

Recipe

  • 1 heat the oil in a large heavy pot. add the onion, bell pepper, and garlic and cook mixing constantly for about 5 minutes or until the onions get translucent.
  • 2 add the chicken and cook 5 minutes more stirring continuously.
  • 3 add the next 5 ingredients (through diced tomatoes) and stir until combined. bring to a boil. cover and reduce heat. simmer for 10 minutes.
  • 4 combine the cornmeal and water in a small bowl. add to chicken mixture, stirring well. simmer uncovered for 10 minutes. add salt and pepper to taste.
  • 5 serve warm.

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