Southwestern Chicken And Black Bean Burritos
Total Time: 45 mins
Preparation Time: 30 mins
Cook Time: 15 mins
Ingredients
- 4 boneless skinless chicken breast halves
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- cayenne pepper sauce, to taste
- 1 tablespoon extra virgin olive oil
- 1/2 medium spanish onion, chopped
- 2 garlic cloves, minced
- 1 (15 ounce) can black beans, rinsed and drained
- 3 tablespoons smoky barbecue sauce
- kosher salt
- cracked black pepper
- 1 romaine lettuce, heart shredded
- 6 green onions, thinly sliced
- 2 tomatoes, seeded and chopped
- 4 (10 -12 inch) flour tortillas
Recipe
- 1 rub chicken with cumin, chili powder, and cayenne sauce.
- 2 heat griddle pan over high heat; cook chicken breasts 4 minutes on each side; remove from heat.
- 3 while the chicken is cooking, heat a skillet over medium-high heat; add olive oil to the pan.
- 4 add in onions and garlic; cook about 5 minutes or until soft.
- 5 add in beans and barbecue sauce; stir to combine.
- 6 chop cooked chicken breasts and drop into barbecued beans; heat mixture through; season with salt and pepper to taste.
- 7 pile chicken and beans onto tortilla; top with lettuce, green onions, and tomatoes; wrap and roll.
- 8 serve with chips and salsa.
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