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Friday, May 8, 2015

Fried Rice With Leftover Chicken And Canadian Bacon

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • 3/4 cup organic brown rice
  • 1 1/3 cups water
  • 2 -3 tablespoons toasted sesame oil or 2 -3 tablespoons extra virgin olive oil
  • 1 garlic clove, peeled and minced (optional)
  • 1 medium onion, diced
  • 2 pieces canadian bacon, diced
  • 1 cup shredded cooked chicken
  • 2 1/2 cups frozen organic string beans
  • 2 eggs

Recipe

  • 1 place rice and water in heavy-bottomed pot. bring to boil. stir once and cover. reduce heat to lowest possible flame and cook 35-40 minutes.
  • 2 place oil in 3-4 quart pan with minced garlic. heat on medium and then add diced onion and diced canadian bacon. stir occasionally until onions are clear, approximately 10-15 minutes.
  • 3 add beans and cook 5 minutes, stirring occasionally.
  • 4 add shredded chicken and continue to cook on medium heat, adding water or chicken broth or wpdry wine, if necessary.
  • 5 break eggs, whisking until blended and fry in a small frypan, scrambling as you go until cooked through. add pieces of cut up egg to rice mixture.
  • 6 adjust salt and pepper to taste and serve.

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