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Thursday, May 7, 2015

Southwestern Chicken & Bean Soup

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 6
  • 1 lb boneless chicken breast, cube
  • 1/2 cup chopped onion
  • 3 cloves garlic, smashed and minced
  • 1 teaspoon cumin
  • 1 (14 ounce) can chicken broth
  • 1 cup chunky salsa
  • 1 (15 ounce) can small beans, rinsed and drained
  • 1 cup frozen whole kernel corn
  • salt and pepper

Recipe

  • 1 spray large sauce pan with cooking spray.
  • 2 heat pan for about 1/2 minute, then add chicken and cook until browned, stirring often.
  • 3 add onion, garlic and cumin and cook until onion is tender.
  • 4 add broth, salsa, beans and corn.
  • 5 heat to a boil.
  • 6 cover and cook over low heat 20 minutes.

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