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Sunday, May 3, 2015

southwestern barley salad

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • Servings: 6
  • 3 cups cooked barley
  • 1 can black beans, rinsed and drained
  • 1 1/2 cups corn
  • 1 1/2 cups plum tomatoes, chopped and seeded
  • 1/4 cup chopped cilantro or 1/4 cup basil
  • 1/2 cup scallion, sliced
  • salt & pepper
  • 1/2 cup water
  • 3 tablespoons lemon juice or 3 tablespoons lime juice
  • 1 tablespoon olive oil
  • 2 cloves chopped garlic
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon cumin

Recipe

  • 1 mix the first 6 ingredients together in a large bowl, season with salt& pepper mix the dressing ingredients together, pour over salad.
  • 2 serve at room temperature.

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